Carnoustie Ayurveda and Wellness Resort

Stress-Management

It’s important not to ignore the signs of chronic stress as it can take its toll on our health and well-being in the long term. Learn to manage stress and restore balance and tranquillity through a personalised Ayurvedic programme of yoga asanas, meditation and pranayama, Kundalini Yoga, Pranic healing and reiki.

7 day programme 

 

Flights available on request (ATOL protected)

Programme Inclusions

7 nights accommodation

Return airport transfers from Cochin airport

Full Board (personalised Ayurveda diet plan)

 

Daily consultation with Ayurveda Doctor

Daily 90 minute prescribed Ayurveda treatment

Daily 45 – 60 minute therapeutic Marma treatment or naturopathy treatment or Pranic healing or Kalari treatment

Additional treatments as prescribed by Doctor

Complementary medicines as prescribed by Doctor

Morning and evening yoga and meditation as prescribed by Doctor

1 x Boat Cruise in Alappuzha Backwaters

 

Prices

Low Season

Singles

Twin/Double

High Season

Singles

Twin/Double

 

 

 

from £2,225 pp

from £1,380 pp

 

from £3,380 pp

from £2,030 pp

*Low Season = April - September

 High Season = October - March

 

14 day programme

 

Flights available on request (ATOL protected)

Programme Inclusions

14 nights accommodation

Return airport transfers from Cochin airport

Full Board (personalised Ayurveda diet plan)

 

Daily consultation with Ayurveda Doctor

Daily 90 minute prescribed Ayurveda treatment

Daily 45 – 60 minute therapeutic Marma treatment or naturopathy treatment or Pranic healing or Kalari treatment

Additional treatments as prescribed by Doctor

Complementary medicines as prescribed by Doctor

Morning and evening yoga and meditation as prescribed by Doctor

1 x Boat Cruise in Alappuzha Backwaters

 

Prices

Low Season

Singles

Twin/Double

High Season

Singles

Twin/Double

 

 

 

from £4,010 pp

from £2,485 pp

 

from £6,085 pp

from £3,650 pp

*Low Season = April - September

 High Season = October - March

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