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Panchakarma Deluxe Supreme

Ayurveda Resort Mandira | AUSTRIA

This programme leads you back to yourself and inner balance by means of profound physical, mental and spiritual cleansing, and the establishment of change processes. Holistic screenings will uncover and resolve emotional and spiritual obstructions while focussing on flushing out toxins and waste products, remedying metabolic disorders, reducing weight, cleansing and regenerating the digestive tract, and boosting the immune system. During the three-week treatment programme, you will initiate changes that affect all levels of your being and lead to the beginnings of a new lifestyle.

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What's included

- 21 nights accommodation
- Full board (Panchakarma)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Nutrition consultation

- 1 x Mind and lifestyle coaching session

- 1 x Spiritual healing mind coaching session

- Virechana (day of purification)

- Tailored selection of treatments according to dosha such as:

  • - 1 x Emotional status quo (ESQ) check-up or Spiritual healing mind coaching

  • - 1 x Vital field analysis followed by vital field therapy to support detoxification

  • - 2 x Power infusion as prescribed by doctor (Detox Complex, Cell Max or Relax Spirit)

  • - 2 x Four handed Abhyanga (Ayurvedic full body massage)

  • - 4 x Abhyanga

  • - 2 x Jambira Pinda Sweda (heated herbal compress massage)

  • - 1 x Garshan (silk glove massage)

  • - 2 x Udanavata (abdominal massage)

  • - 1 x Kativasthi – reawaken the primal force

  • - 2 x Cell optimisation power infusions

  • - 2 x Relax spirit power infusions

  • - 4 x Abhyanga

  • - 2 x Four handed Abhyanga (Ayurvedic full body massage)

  • - 1 x Jambira Pinda Sweda (heated herbal compress massage)

  • - 1 x Garshan (silk glove massage)

  • - 2 x Four handed Udvartana massage with herbal powder

  • - 1 x Four-handed Pizzichilli (full body oil treatment)

  • - 1 x Udanavata (abdominal massage)

  • - 1 x Upana (salt and oil scrub with the power of nature)

  • - 3 x Shirodhara (flowing oil head treatment) (30 mins)

  • - 1 x Shiroabhyanga (head massage and flowing oil treatment (55 min)

  • - 1 x Nasya intensive (nasal treatment)

  • - 1 x Akshi (eye wash)

  • - 1 x Padabhyanga (Ayurvedic foot massage)

  • - 3 x Intensive back treatment (55 min)

  • - 6 x Basti (gentle colonic irrigation)

- Therapeutic supervision throughout stay

- Toxin elimination with ghee

- Svedana – heat therapy

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- Concluding review

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

from £7,095pp

Twin/Double

from £6,350pp

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