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Holistic Ayurveda Spiritual Detox Light

Ayurveda Resort Mandira | AUSTRIA

Thorough physical, mental and emotional cleansing are the prerequisites for the development of lasting resilience. A variety of Ayurveda treatments will be tailored to your dosha combined with spiritual healing sessions so that physical and emotional obstructions are revealed, facilitating resolution.

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What's included

- 7 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Nutritional consultation

- 1 x Emotional status quo (ESQ) check up or Spiritual healing mind coaching

- 1 x Mind and lifestyle coaching session

- 2 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Jambira Pinda Sweda (heated herbal compress massage)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment)

- 1 x Spirit Relax Power Infusion to develop and stabilise the vegetative nervous system

- 2 x Basti (gentle colonic irrigation)

- 2 x Herbal tonic to aid detoxification

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- Concluding review

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

from £2,695pp

Twin/Double

from £2,295pp

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