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Ayurveda-Resort MANDIRA Styria Herbst (c) Michael Huber (2)-min.jpg

Rasayana for Longevity


Ayurveda Resort Mandira | AUSTRIA

The fast pace of modern living can lead to a loss of self-awareness and cause strain to your physical and emotional balance. This rejuvenating and regenerating programme will help to boost the immune system and bring internal stability with a personalised programme of traditional Ayurveda treatments combined with conventional medicine. Leave feeling healthier and happier with a newfound knowledge on how to lead a healthier lifestyle.

What's Included

- 10 nights accommodation
- Full board (Rasa&Yana)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- Consultation & pulse diagnosis

- Nutritional consultation

- Virechana (day of purification)

- Tailored selection of treatments according to dosha such as.:

  • 1 x Emotional Status Quo (ESQ) check up or Spiritual healing mind coaching

  • 2 x Four-handed Abhyanga (Ayurvedic full body oil massage)

  • 3 x Abhyanga (Ayurvedic full body oil massage)

  • 1 x Four-handed Udvartana (massage with herbal powders)

  • 1 x Four-handed Pizzichilli (full body oil treatment)

  • 1 x Udanavata© (abdominal massage)

  • 1 x Upana (salt and oil scrub with the power of nature)

  • 1 x Shiroabhyanga (head massage and flowing oil head treatment) (55 mins)

  • 2 x Shirodhara – (flowing oil head treatment) (30 mins)

  • 1 x Nasya (nasal treatment)

  • 1 x Kativasthi (reawaken elementary powers)

  • 1 x Padabhyanga (Ayurvedic foot massage)

  • 3 x Basti (gentle colonic irrigation)

- Svedana (heat therapy)

- Toxin elimination with ghee

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- Concluding review

Additional Benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such yoga, meditation, aquafit, Nordic walking
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf


from £4,075pp

Twin/ Double

from £3,725pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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