Immune Support

Ayurveda Resort Mandira | AUSTRIA

Nature regulates infection control by providing us with natural barriers that prevent pathogens from entering. The Immune Support programme aims at strengthening these barriers, with a focus on cleansing and regenerating the intestinal tract, the centre of our immune system.

Ayurveda Resort Mandira Europe.jpg

What's included

- 10 nights accommodation
- Full board (Panchakarma)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- Consultation & pulse diagnosis

- Nutritional consultation

- Tailored selection of treatments according to dosha such as:

  • - 1 x Vital field analysis followed by vital field therapy to support detoxification

  • - 3 x Ozone active infusions

  • - 2 x Power infusions as per consultation (Detox Complex, Cell Max or Relax Spirit

  • - 2 x Abhyanga (Ayurvedic full body oil massage)

  • - 2 x Vishesh (energising balance massage)

  • - 1 x Jambira Pinda Sweda (heated herbal compress massage)

  • - 1 x Garshan (dry massage with raw silk gloves)

  • - 1 x Udvartana (massage with herbal powders)

  • - 1 x Four-handed Pizzichilli (full body oil treatment)

  • - 1 x Udanavata© (abdominal massage)

  • - 1 x Upana (salt and oil scrub with the power of nature)

  • - 2 x Shirodhara (flowing oil head treatment) (30 mins)

  • - 1 x Nasy intensive (nasal treatment)

  • - 1 x Powerful back treatment (55 min)

  • - 3 x Basti (gentle colonic irrigation)

- Svedana (heat therapy)

- Toxin elimination with ghee

- Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- Concluding review

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Prices

Singles
Twin/Double

from £4,125pp
from £3,750pp