Holistic Ayurveda Spiritual Detox Light
Ayurveda Resort Mandira | AUSTRIA
Thorough physical, mental and emotional cleansing are the prerequisites for the development of lasting resilience. A variety of Ayurveda treatments will be tailored to your dosha combined with spiritual healing sessions so that physical and emotional obstructions are revealed, facilitating resolution.
What's included
- 7 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport
Flights available on request (ATOL protected)
- 1 x Consultation & pulse diagnosis
- 1 x Nutritional consultation
- 1 x Emotional status quo (ESQ) check up or Spiritual healing mind coaching
- 1 x Mind and lifestyle coaching session
- 2 x Abhyanga (Ayurvedic full body massage)
- 1 x Udvartana (massage with herbal powders)
- 1 x Jambira Pinda Sweda (heated herbal compress massage)
- 1 x Udanavata© (abdominal massage)
- 1 x Upana (salt and oil scrub with the power of nature)
- 1 x Shirodhara (flowing oil head treatment)
- 1 x Spirit Relax Power Infusion to develop and stabilise the vegetative nervous system
- 2 x Basti (gentle colonic irrigation)
- 2 x Herbal tonic to aid detoxification
- 1 x Virechana (day of purification)
- Boiled water-based drinking treatment, ginger water
- Educational lecture: Principles of Ayurveda
- Concluding review
Additional benefits
- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf
Singles
from £2,695pp
Twin/ Double
from £2,295pp