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Holistic Ayurveda Spiritual Detox Intensive

Ayurveda Resort Mandira | AUSTRIA

Thorough physical, mental and emotional cleansing are the prerequisites for the development of lasting resilience. A variety of Ayurveda treatments will be tailored to your dosha combined with spiritual healing sessions so that physical and emotional obstructions are revealed, facilitating resolution. Once physical, mental and spiritual energy flow is restored, resilience, the immune system and the mind become stronger and more supple.

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What's included

- 10 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Nutritional consultation

- 1 x Emotional status quo (ESQ) check up or Spiritual healing mind coaching

- 2 x Mind and lifestyle coaching session

- 3 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Mukabhyanga (Ayurvedic head and face massage plus foot massage)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment)

- 1 x Powerful back treatment (55 min)

- 2 x Basti (gentle colonic irrigation)

- 3 x Herbal tonic to aid detoxification

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- Concluding review

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

from £3,500pp

Twin/ Double

from £3,050pp

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