Holistic Ayurveda Detox Short

Ayurveda Resort Mandira | AUSTRIA

Healthy and sustainable weight loss is within reach thanks to Holistic Ayurveda. The Short Detox treatment programme offers an ideal step towards a healthy shape, fitness and balance.

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What's included

- 4 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment) (30 mins)

- 1 x Basti (gentle colonic irrigation)

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

- Yoga, meditation and activity according to weekly programme

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Prices

Singles
Twin/Double

from £1,675pp
from £1,350pp