Holistic Ayurveda Detox Light

Ayurveda Resort Mandira | AUSTRIA

Gentle inner cleansing and the removal of toxins and build-up form the basis for healthy, sustainable weight control. Holistic Ayurveda paves the way for you to maintain your shape, fitness levels and emotional balance in the long run and in your daily routine, and to lose weight in a healthy way.

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What's included

- 7 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 2 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Jambira Pinda Sweda (massage with hand-made lemon and herb compresses)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment) (30 mins)

- 1 x Padahyanga (Ayurvedic foot massage)

- 1 x Intensive back treatment (55 min)

- 1 x Basti (gentle colonic irrigation)

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

Additional benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions
- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Prices

Singles
Twin/Double

from £2,550pp
from £2,150pp