Ayurveda Resort Mandira

Rasayana Rejuvenation

The fast pace of modern living can lead to a loss of self-awareness and cause strain to your physical and emotional balance. This rejuvenating and regenerating programme will help to boost the immune system and bring internal stability with a personalised programme of traditional Ayurveda treatments combined with conventional medicine. Leave feeling healthier and happier with a newfound knowledge on how to lead a healthier lifestyle.

Classic

 

Flights available on request (ATOL protected)

Programme Inclusions

10 nights accommodation

Return private airport transfers from Vienna airport

Full Board (Rasa & Yana)

 

1 x Consultation & pulse diagnosis

1 x Nutritional consultation

1 x Therapeutic guidance

1 x Concluding review

Tailored selection of treatments according to dosha e.g.:

2 x Four-handed Abhyanga (Ayurvedic full body oil massage)

1 x Abhyanga (Ayurvedic full body oil massage)

2 x Vishesh (energising balance massage)

1 x Four-handed Udvartana (massage with herbal powders)

1 x Four-handed Pizzichilli (full body oil treatment)

1 x Udanavata© (abdominal massage)

1 x Upana (salt and oil scrub with the power of nature)

1 x Intensive Shirodhara (flowing oil head treatment) (60 mins)

2 x Shirodhara – (flowing oil head treatment) (30 mins)

2 x Nasya (nasal treatment)

1 x  Kativasthi (reawaken elementary powers)

1 x Padabhyanga (Ayurvedic foot massage)

1 x Classic back treatment (25 mins)

3 x Basti (gentle colonic irrigation)

Virechana – day of purification

Toxin elimination with ghee

Svedana – heat therapy

Boiled water-based drinking treatment, ginger water

Herbs during your stay

Yoga, meditation and activity according to weekly programme

Prices

Low Season

Singles

Twin/Double​

High Season

Singles

Twin/Double​

 

from £1,985 pp

from £1,425 pp

from £2,295 pp

from £1,580 pp

* Low Season =

 

 High Season = 

01/10/20 - 25/12/20   

07/01/21 - 25/12/21

26/12/20 - 06/01/21

Additional Benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre

- Complimentary access to group holistic activities such as Vinyasa yoga, Hatha yoga, meditation, guided sauna infusions and Pranayama breathing sessions

- Complimentary access to group fitness classes such as Smovey Aquafit, fascia training, Nordic walking, cycling

- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

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