Ayurveda is one of the world’s oldest healing systems and was first documented in India thousands of years ago. Its philosophy is to show how to live a healthy and fulfilled life by balancing your mind, body and spirit.
Your programme will be prescribed according to your Dosha/body type with prescribed treatments, diet and physical activities. Yoga and meditation are also often prescribed in Ayurveda for relieving stress and restoring balance in the body and mind. Ayurvedic medicine can also address more serious health issues particularly in gut health.
Carnoustie Ayurveda and Wellness Resort, INDIA
7 nights from £1,380 pp
Carnoustie Resort is a luxurious eco-friendly beach resort with a traditional Ayurveda spa. Ideally located on the doorstep of the famous backwaters of Kerala, indulge in traditional Ayurvedic .....
Sen Wellness Sanctuary, SRI LANKA
3 nights from £405 pp
Sen Wellness Sanctuary offers a life enhancing wellness experience in a stylish and ethical wellness retreat next to Rekawa Beach on the south coast of Sri Lanka. Enjoy a complete mind, body, and ...
Somatheeram Ayurveda Village, INDIA
7 nights from £650 pp
Somatheeram Ayurveda Village is an award winning authentic and traditional Ayurveda Hospital set in beautiful tropical gardens and in a prime beachfront location in South India. Here you can benefit .......
Vilnius Grand Resort, LITHUANIA
5 nights from £1,350 pp
Surrounded by scenic lakes, forests and nature, the 5* Vilnius Grand Resort offers the ultimate escape in the charming capital of Lithuania. Relax in the Spa and Wellness Centre with ayurvedic treatments...