Anantara Kalutara

Ayurveda Renew

Immerse yourself fully in the world of Ayurveda, with a series of treatments to soothe, detox and balance. A programme is drawn up according to your dosha after a consultation with the Doctor of Ayurveda, and includes diagnostics and a tailored dietary plan. Take a 360 ̊ approach to wellness with daily yoga, steam baths and ancient treatments.

The programme

 

Flights available on request (ATOL protected)

Programme Inclusions

7 nights accommodation 

Return airport transfers from Colombo airport

Full Board (Ayurvedic Meal Plan)

 

1 x Consultation with Ayurvedic Doctor on arrival (60 min)

1 x Consultation with Ayurvedic Doctor on departure (30 min)

1 x Pada Abhayanga (foot reflexology) (60 min)

1 x Sheersha Abhyanga (head massage) (30 min)

7 x Washpa Swedana (steam bath) (20 min)

4 x Shareera Abhyanga (full body massage (60 min)

1 x Udwarthana (herbal powder body scrub) (60 min)

3 x Shirodhara (warm oil treatment) (60 min)

2 x Pinda Sweda (herbal massage) (90 min)

1 x Wakthra Prathikaara (facial treatment) (60 min)

5 x Acupuncture (30 min)

7 x Morning Yoga (60 min)

 

Prices

Low Season

Singles

Twin/Double

Mid Season

Singles

Twin/Double

High Season

Singles

Twin/Double

 

from £2,790 pp

from £1,975 pp

from £3,215 pp

from £2,185 pp

from £4,680 pp

from £2,920 pp

* Low Season =

  Mid Season = 

 

  High Season = 

 

01/04/20 - 31/10/20                                           

01/11/20 - 23/12/20

06/01/21 - 10/04/21

24/12/20 - 05/01/21

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