Anantara Kalutara

Ayurveda Relaxation

Embark on a gentle exploration of the healing effects of Ayurveda. A programme is drawn up according to your dosha after a consultation with the Ayurvedic doctor and includes diagnostics and a tailored dietary plan. Unwind with yoga each morning and healing treatments throughout the day in the most pristine of island settings.

The programme


Flights available on request (ATOL protected)

Programme Inclusions

3 nights accommodation 

Return airport transfers from Colombo airport

Full board (Ayurvedic meal plan)


1 x Consultation with Ayurvedic doctor on arrival (60 min)

1 x Pada Abhyanga (foot reflexology) (60 min)

1 x Sheersha Abhyanga (head massage) (30 min)

3 x Washpa Swedana (steam bath) (20 min)

2 x Shareera Abhyanga (full body massage (60 min)

1 x Udwarthana (herbal powder body scrub) (60 min)

1 x Shirodhara (warm oil treatment) (60 min)

3 x Acupuncture (30 min)

3 x Morning Yoga (60 min)

1 x Consultation with Ayurvedic doctor on departure (30 min)



Low Season



Mid Season



High Season




from £1,335 pp

from £910 pp

from £1,515 pp

from £1,000 pp

from £2,145 pp

from £1,315 pp

* Low Season =

  Mid Season = 

  High Season = 


01/04/20 - 31/10/20                                           

01/11/20 - 23/12/20

06/01/21 - 10/04/21

24/12/20 - 05/01/21

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