Anantara Kalutara

Ayurveda Relaxation

Embark on a gentle exploration of the healing effects of Ayurveda. A programme is drawn up according to your dosha after a consultation with the Ayurvedic doctor and includes diagnostics and a tailored dietary plan. Unwind with yoga each morning and healing treatments throughout the day in the most pristine of island settings.

The programme


Flights available on request (ATOL protected)

Programme Inclusions

3 nights accommodation 

Return airport transfers from Colombo airport

Full Board (Ayurvedic Meal Plan)


1 x Consultation with Ayurvedic Doctor on Arrival (60 min)

1 x Consultation with Ayurvedic Doctor on Departure (30 min)

1 x Pada Abhayanga (foot reflexology) (60 min)

1 x Sheersha Abhayanga (head massage) (30 min)

3 x Washpa Swedana (steam bath) (20 min)

2 x Shareera Abhayanga (full body massage (60 min)

1 x Udwarthana (herbal powder body scrub) (60 min)

1 x Shirodhara (warm oil treatment) (60 min)

3 x Acupuncture (30 min)

3 x Morning Yoga (60 min)



Low Season



Mid Season



High Season




from £1,380 pp

from £940 pp

from £1,565 pp

from £1,035 pp

from £2,215 pp

from £1,360 pp

* Low Season =

  Mid Season = 

  High Season = 


01/04/20 - 31/10/20                                           

01/11/20 - 23/12/20

06/01/21 - 10/04/21

24/12/20 - 05/01/21

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