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Rejuvenation and Immunity

Ananda in the Himalayas

This programme is designed to improve vitality through intensive Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga practices. These therapeutic and cleansing therapies which enhance microcirculation are known for their immuno-enhancing, neuro-nutrient building, and cellular-stress reduction effects. This results in improved immunity and energy, better metabolism and healthy, refreshed skin.

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What's included

- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- 1 x Arrival consultation
- 1 x Final consultation
- 1 x Consultation with Emotional healer and Physiotherapist
- 13 x Ayurveda therapy session
- 3 x Cleansing therapy session
- 2 x Yoga
- 2 x Pranayama
- 1 x Meditation
- Post stay follow up consultation

Additional benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl

Singles

Low Season
High Season

from £5,295pp
from £6,495pp

Twin/ Double

Low Season
High Season

from £4,250pp
from £5,050pp

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