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Rejuvenation and Immunity

at

Ananda in the Himalayas

This programme is designed to improve vitality through intensive Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga practices. These therapeutic and cleansing therapies which enhance microcirculation are known for their immuno-enhancing, neuro-nutrient building, and cellular-stress reduction effects. This results in improved immunity and energy, better metabolism and healthy, refreshed skin.

What's Included

- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Pre-stay diagnostics
- Arrival consultation with Lead Consultant
- Consultation with Emotional healer and Physiotherapist
- 11 hours of Ayurveda, International, Oriental and Cleansing therapies
- 4 hours of Yoga, Pranayama, Meditation and Fitness sessions
- Interim assessments
- Pre-departure briefing
- Post stay follow up consultation

Additional Benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl

Singles

Low Season
Mid Season
High Season
Peak Season

from £4,195pp
from £5,850pp
from £7,050pp
from £8,150pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £3,350pp
from £4,695pp
from £5,595pp
from £5,795pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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Enquire About a Stay at Ananda in the Himalayas

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