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Pain Management

Ananda in the Himalayas

Chronic and debilitating pain is growing exponentially affecting a large number of people globally. Ananda Pain Management includes comprehensive physiotherapy procedures, topical Ayurvedic therapies, stress relieving yogic postures, and an anti-inflammatory dietary approach. The aim is to reduce the intensity of pain, improve mobility and flexibility of joints, enhance physical functioning, and gradually remove pain entirely through addressing the root causes.

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What's included

- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- 1 x Arrival consultation
- 1 x Final consultation
- 1 x Consultation with Emotional healer and Physiotherapist
- 10 x Ayurveda therapy session
- 6 x Physiotherapy
- 2 x Yoga or Fitness
- Post stay follow up consultation

Additional benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl

Singles

Low Season
High Season

from £5,295pp
from £6,495pp

Twin/ Double

Low Season
High Season

from £4,250pp
from £5,050pp

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