Active-Fitness
Ananda in the Himalayas
The Activ-Fitness programme integrates the best of indoor and outdoor personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness. Physiotherapy addresses musculoskeletal and neuromuscular problems, muscular imbalances and realignment, elasticity of the muscles, range of motion of the joints and overall blood circulation.
​What's included​
- 5 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport
Flights available on request (ATOL protected)
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- 1 x Arrival consultation
- 1 x Final consultation
- 2 x International therapy session
- 2 x Fitness
- 1 x Trekking or Rafting
- 2 x Physiotherapy
- Post stay follow up consultation
Additional benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
Singles
Low Season
High Season
from £3,395pp
from £4,250pp
Twin/ Double
Low Season
High Season
from £2,675pp
from £3,250pp
