Mindfulness Escape

Alamos Retreat | PORTUGAL

Take time out in this boutique hotel in Portugal and focus on your health and well-being without any distractions. This programme starts with a health consultation and healthy meal plan to give you the kickstart and guidance you need to create healthy and sustainable habits back home.

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What's included

- 6 nights accommodation (Monday - Sunday)
- Half board (healthy breakfast and vegetarian dinner)

Airport transfers available on request

Flights available on request (ATOL protected)

- 6 x Group yoga class
- 6 x Mindfulness session
- 1 x Relaxing massage

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Prices

Low season
Mid season
High season

Singles

from £1,240pp
from £1,350pp
from £1,640pp

Twin/ Double

from £825pp
from £880pp
from £1,020pp