Mindfulness Escape
Alamos Retreat | PORTUGAL
Take time out in this boutique hotel in Portugal and focus on your health and well-being without any distractions. This programme starts with a health consultation and healthy meal plan to give you the kickstart and guidance you need to create healthy and sustainable habits back home.

What's included
- 6 nights accommodation (Monday - Sunday)
- Half board (healthy breakfast and vegetarian dinner)
Airport transfers available on request
Flights available on request (ATOL protected)
- 6 x Group yoga class
- 6 x Mindfulness session
- 1 x Relaxing massage

Prices
Low season
Mid season
High season
Singles
from £1,240pp
from £1,350pp
from £1,640pp
Twin/ Double
from £825pp
from £880pp
from £1,020pp