Mindfulness Escape
Alamos Retreat | PORTUGAL
Take time out in this boutique hotel in Portugal and focus on your health and well-being without any distractions. This programme starts with a health consultation and healthy meal plan to give you the kickstart and guidance you need to create healthy and sustainable habits back home.
What's included
- 4 nights accommodation (Monday - Friday)
- Half board (healthy breakfast and vegetarian dinner)
Airport transfers available on request
Flights available on request (ATOL protected)
- 4 x Group yoga class
- 4 x Mindfulness session
- 1 x Relaxing massage
Prices
Low season
Mid season
High season
Singles
from £850pp
from £925pp
from £1,115pp
Twin/ Double
from £560pp
from £600pp
from £690pp