Mindfulness Escape

Alamos Retreat | PORTUGAL

Take time out in this boutique hotel in Portugal and focus on your health and well-being without any distractions. This programme starts with a health consultation and healthy meal plan to give you the kickstart and guidance you need to create healthy and sustainable habits back home.

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What's included

- 4 nights accommodation (Monday - Friday)
- Half board (healthy breakfast and vegetarian dinner)

Airport transfers available on request

Flights available on request (ATOL protected)

- 4 x Group yoga class
- 4 x Mindfulness session
- 1 x Relaxing massage

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*Hotel closed in December, January & February*

Prices

Low season
Mid season
High season

Singles

from £850pp
from £925pp
from £1,115pp

Twin/ Double

from £560pp
from £600pp
from £690pp