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Golden Years


Absolute Sanctuary | THAILAND

The Golden Years program celebrates the art of aging gracefully by enhancing vitality, promoting overall well-being, and embracing the holistic journey of growing older. Catering to individuals aged 65-75, this program fosters active aging and encourages the extension of healthier years.

The programme aims to promote active aging and prolong the years of vitality while introducing seniors to personalised Pilates for spine mobility, aquatherapy for joint health, and private yoga Nidra classes for cognitive agility.

What's Included

- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Ageing Gracefully consultation with bio-impedance analysis

- 1 x Personalised Pilates for spine mobility and agility for seniors

- 1 x Personalised yoga for flexibility and balance

- 1 x Personalised aqua therapy for joint health

- 1 x Reiki for emotional balance

- 1 x Private guided meditation/ yoga Nidra for cognitive agility

- 1 x Halotherapy for immune strengthening (30 min)

- 1 x Moringa Top to Toe (massage + facial) for immune boosting and cell rejuvenation

- 1 x Absolute foot reflexology for energy flow

- 1 x Swedish OR Aroma massage (60 min)

- Daily Moringa Elixir

Additional Benefits

- Access to weekly activity schedule including fitness classes, educational workshops, temple tours, beach walks
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes


Low Season
Mid Season
High Season

from £1,850pp
from £1,975pp
from £2,095pp

Twin/ Double

Low Season
Mid Season
High Season

from £1,575pp
from £1,625pp
from £1,695pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

See Other Programmes

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