Women's Holistic Health

Absolute Sanctuary | THAILAND

Ideal for all women who need to rebalance, re-energise and revitalise, this programme addresses physical and emotional health but also hormonal imbalances through a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions.

Absolute Sanctuary Detox Weight Loss Yoga Fitness Spa Retreat.jpg

What's included

- 8 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Initial wellness consultation with bio-impedance analysis

- 1 x Arrival day welcome dinner

- 1 x Initial fitness assessment

- 1 x Balance your hormones consultation

- 1 x Lifestyle nutrition coaching

- 2 x Personalised fitness session (60 min)

- 2 x Private yoga session (60 min)

- 2 x Private Pilates session (60 min)

- 1 x Private stretching session (60 min)

- 3 x Group Pilates reformer class

- 3  FAR Infrared sauna (30 min)

- 2 x Herbal heat steam (30 min)

- 1 x Inner reset detox ritual treatment (90 min)

- 1 x Deep calm OR Fit body massage (90 min)

- 1 x Facial yoga treatment (60 min)

- 2 x Deep calm foot soak (15 min)

- 1 x Absolute foot sanctuary (60 min)

- 1 x Target area body sculpting treatment (60 min)

- 1 x Body fit wrap (45 min)

- Final consultation with take-home guidelines

- Daily fresh smoothie or juice

Additional benefits

Additional benefits

- Access to pool, steam room and fitness studio
- Unlimited access to group yoga, meditation and fitness classes
- 10% discount on all spa, detox, a la carte treatments and Pilates classes

Prices

Low Season
Mid Season
High Season

Singles

from £2,600pp
from £2,760pp
from £2,950pp

Twin/ Double

from £2,220pp
from £2,295pp
from £2,390pp