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Women's Holistic Health

at

Absolute Sanctuary | THAILAND

Ideal for all women who need to rebalance, re-energise and revitalise, this programme addresses physical and emotional health but also hormonal imbalances through a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions.

What's Included

- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Initial wellness consultation with bio-impedance analysis

- 1 x Arrival day welcome dinner

- 1 x Initial fitness assessment

- 1 x Balance your hormones consultation

- 1 x Lifestyle nutrition coaching

- 2 x Personalised fitness session (60 min)

- 1 x Private yoga session (60 min)

- 1 x Private Pilates session (60 min)

- 1 x Private stretching session (60 min)

- 2 x Group Pilates reformer class

- 2 x FAR Infrared sauna (30 min)

- 1 x Herbal heat steam (30 min)

- 1 x Inner reset detox ritual treatment (90 min)

- 1 x Deep calm OR Fit body massage (90 min)

- 1 x Facial yoga treatment (60 min)

- 1 x Deep calm foot soak (15 min)

- 1 x Absolute foot sanctuary (60 min)

- Final consultation with take-home guidelines

- Daily fresh smoothie or juice

- Unlimited access to group yoga and meditation classes 

Additional Benefits

- Access to weekly activity schedule including fitness classes, educational workshops, temple tours, beach walks
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes

Singles

Low Season
Mid Season
High Season

from £2,295pp
from £2,425pp
from £2,650pp

Twin/ Double

Low Season
Mid Season
High Season

from £1,925pp
from £1,995pp
from £2,125pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Absolute Sanctuary

See Other Wellness Programmes

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