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Sleep Well

Absolute Sanctuary | THAILAND

Ideal for those who find it difficult to sleep, suffer from insomnia or lack good quality sleep, this programme is program dedicated to help you sleep better and improve your quality of sleep through sleep rituals, specialised massages and therapies.

Absolute Sanctuary Detox Weight Loss Yoga Fitness Spa Retreat.jpg

​What's included

- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Initial wellness consultation with bio-impedance analysis

- 1 x Arrival day welcome dinner

- 1 x Sleep therapy session (60 min)

- 1 x Personalised supportive therapy (60 min)

- 2 x Private evening yoga Nidra/ candlelit meditation session  (60 min)

- 5 x Sleep well massage ritual

- Nightly sleep well turndown with relaxing aroma oils and herbal tea blend

- 1 x Inner reset detox massage (60 min)

- 1 x Absolute Thai stretch massage with herbal heat compress (90 min)

- 1 x Upper body flow and head massage (45 min)

- 1 x Beauty sleep facial treatment (60 min)

- 1 x FAR infrared sauna (30 min)

- 3 x Herbal heat steam (30 min)

- Daily fresh smoothie or juice

- Unlimited access to group yoga and meditation classes 

Additional benefits

- Access to weekly activity schedule including fitness classes, educational workshops, temple tours, beach walks
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes


Low Season
Mid Season
High Season

from £2,025pp
from £2,150pp
from £2,295pp

Twin/ Double

Low Season
Mid Season
High Season

from £1,695pp
from £1,750pp
from £1,850pp


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